Doula Services
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Postpartum Plates
$495
GIFT VOUCHERS AVAILABLE
PERFECT FOR BABY SHOWER GIFTING
Not everyone wants in-home support and that’s cool BUT everyone needs to eat.
This is a generous meal drop designed to stock your fridge and freezer with food that actually sustains you. Thoughtfully cooked, easy to heat, and ready when you are.
You’ll receive:
Three rotating nourishing meals (four containers of each) - think slow-simmered dhal, hearty soups, and comforting stews designed to reheat beautifully
Two generous, family-style bakes - comforting options like rich lasagne or fragrant baked rice dishes
A freshly made pantry treat - homemade granola or Nibbles & Nurture lactation cookies
A fresh sourdough loaf
No cooking. No planning.
Simply heat, eat, and rest.
The menu changes monthly to keep things fresh and seasonal, but I’m more than happy to pivot or include favourites/requests where I can. Dietary requirements are always considered.Local pick-up or drop-off available (Northern Beaches).
Delivery available for an additional fee
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Essential Support
$1200
Your foundation for a calm, confident birth
Essential Support offers everything you need to feel informed, reassured, and well-prepared. You’ll receive steady guidance throughout pregnancy, practical birth preparation, and continuous support during labour. This package is designed to give you the essentials: evidence-based information, emotional steadiness, and a nurturing presence when you need it most.
You’ll receive:
3 In-Person Prenatal Sessions (2 hrs each) - A focused opportunity to explore your birth wishes, map out your birth plan, and gain a solid understanding of what labour may look like. We’ll practise key comfort measures and cover the stages of labour, coping techniques, and available pain-relief options.
After our session, you’ll receive a follow-up email summarising what we discussed, along with a few hand-picked resources to support your preparation.
Pregnancy Phone Support - You’re supported every step of the way. Reach out anytime with questions, worries, or whatever’s on your mind.
Doula Library - A selection of books, guides, and helpful resources designed to support your preparation and learning.
Access to my Birth Tools - You’re welcome to borrow a range of comfort tools, such as a TENS machine, rebozo, birth combs/balls, and other supportive items to help you feel more comfortable and confident.
On-call from 38 - 42 weeks - I’ll be there to help you feel steady and cared for, offering hands-on comfort, emotional support, and confident guidance as you welcome your baby.
1 In-Person Postpartum Visit (2 hrs) - A practical check-in to talk through your birth experience, answer any early-postpartum questions, and offer support as you adjust to life with your baby. I will also come with a snack for Mum.
*If you feel confident with your birth preparation, prenatal visits can be swapped for postpartum support. We can chat through this during our connect call.
**Birth photography is available as an optional add-on
Because it requires dedicated focus, we’ll discuss your wishes and how it could look within your birth space during our connect call.Payment Plans Available
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Restorative Support
$1000
A premium postpartum experience
Restorative Support is carefully crafted to help you rest, recover, and feel fully supported in the first months after birth. Through personalised home visits, nourishing meals, hands-on assistance with newborn care, and gentle emotional guidance, this package is designed to surround you with both practical help and heartfelt care. Whether you need a moment to rest, support with daily tasks, or someone to guide you through the early postpartum challenges, I will provide the reassurance and space you need to rebuild your energy, confidence, and connection with your baby.
You’ll receive:
A ‘Postpartum Planning’ Session (in person or virtual: 1hr) – A prenatal session dedicated to connecting, exploring your postpartum goals, and creating a practical plan for support. Together we’ll discuss routines, set up systems, and prepare for a smoother recovery once your baby arrives.
4 In-Person Postpartum Visits (3 hrs each, over 12 weeks) – Longer visits focused on what you need most - newborn care, household help, rest, or calm company. I’ll also bring a warm drink plus a nourishing meal and snack to help make your week feel easier and more supported.
6 Weeks of Phone Support – Virtual guidance via text, voice memo, or email, giving you reassurance, answers, and practical advice as you navigate the early weeks of parenthood.
*Additional Visits - If you feel you’d benefit from extra support, additional visits can be arranged. Each visit is 3 hours and $240
**Enjoy 10% off any photography package - perfect for a newborn or family session to capture this deeply beautiful and special time.
Payment Plans Available